Mummy MOTs

Mummy MOT

What is mummy MOT?

Mummy MOT is a complete postnatal check that has been created by physiotherapist Maria Elliot. It is a specialised postnatal examination for women following both vaginal and C-section deliveries. We check your posture, pelvic floor and stomach muscles as well as your general recovery after childbirth.

The consultation is 1 hour and consists of a thorough history, physical assessment including a postural screen, pelvic floor assessment, abdominal muscle separation check and treatment with a home exercise program to strengthen and get you back on track whatever your fitness goal may be.

On your follow up session, we provide education and advice on safe activities, return to exercise guidance and postural help with your daily activities. You will get a bespoke rehabilitation programme with your goals and lifestyle factors in mind.

Every women is different, every birth experience is different and we are here to listen and support you through your recovery.

Prices and Booking

Available At Our Clinics

Our Customer Reviews on Google

"Had an amazing experience with Iona. She helped me with knee pain and rehabilitation after surgery. Very skilled and trustworthy osteopath with great anatomy knowledge. Highly recommended!"

Diana Cipriano

"Iona really helped me to return to working out post partum. She did a thorough check with the Mommy MOT and then recommended a customised plan for me. Her work on my back also provided immediate relief. Highly recommend her for all post partum moms who want to return to activity and feeling better faster!"

Brenna Hanley

"I can highly recommend this practice for pediatric and postpartum osteopathic treatments. Iona is very professional and friendly, she always explains what she is doing and why. She also gave me massage techniques and exercises to do at home. I have been attending sessions myself to help with postpartum pains and have been bringing my newborn regularly (issues with breastfeeding, neck mobility restriction that resulted in a flat head). I could see improvements with my health and with my daughter’s movements after each session. Highly recommend Iona."

Yulia Vylegzhanina

"Amazing service and experience for my newborn baby. Eglantine is extremely knowledgeable, health conscious and gentle, and I feel my little girl really benefited from her sessions. Will definitely be back!"

Ashley Racine

"Magic hands, I don’t know how it works but I love it! Eglantine is great, I wish I could go once a week"

Oliver Nice

"I have been going to Eglantine for a couple of years and she always fixes any issues with my body. I would highly recommend anyone to go to Eglantine."

Corey Cummins

"I went to see Eglantine after falling down some steps and badly injuring my back a few months before. I was not healing as I had hoped and couldn’t get back to exercise, and after multiple unhelpful trips to the doctor, I was in desperate need of a treatment. Eglantine was fantastic! She was very thorough, and took the time to find out exactly what was going on with the muscles in my back…"

Aisling Vaughan