Mummy MOTs

We are proud to offer Mummy MOT’s in our Angel Islington clinic.

Designed by physiotherapist Maria Elliot, Mummy MOT’s are a complete postnatal health check. This specialist and holistic postnatal examination is suitable for both C-section and vaginal deliveries.

Focussing on a new Mum’s general recovery after childbirth, it specifically addresses posture, pelvic floor and stomach muscles.

Initial Consultation

The initial one hour consultation, comprises a thorough case history and physical assessment including a postural screen, pelvic floor assessment, abdominal muscle separation check. The initial assessment includes a bespoke home exercise program designed to strengthen the core and return you to full fitness, whatever your individual goals may be.

Follow Up Appointment

Follow up appointments focus on education and advice on posture for everyday activities, safe exercise and guidance for returning to full exercise. The tailored rehabilitation program is geared specifically to your lifestyle and individual goals.

Every women is different, every birth experience is different and we are here to listen and support you through your recovery.